top of page
Search


The Clutter-Free Mind: Your Path to Less Stress and More Focus
In our hyper-connected, always-on world, our minds often feel like cluttered attics – overflowing with notifications, to-do lists, worries,

Mark Anthony Torres
Jun 93 min read


Why You Should Never Stop Dating Your Wife (or Significant Other)
Here’sa reality check: the effort you made to win their love is the same effort you need to keep showing to maintain it.

Mark Anthony Torres
Apr 272 min read


Easy Slow Cooker Birria Tacos: A Delicious, Budget-Friendly Family Meal
Easy Slow Cooker Birria Tacos: A Delicious, Budget-Friendly Family Meal

Mark Anthony Torres
Mar 303 min read


Reclaiming My Health in 2025: A Realistic Approach to Weight Loss
At the start of 2025, I made a resolution: reclaim my health. I had gained some weight—not a drastic amount, but enough to make me realize..

Mark Anthony Torres
Mar 162 min read
Addressing the Fentanyl Crisis: A Novel Approach to Demand and Supply
The fentanyl crisis in the United States has reached catastrophic proportions, claiming hundreds of thousands of lives

Mark Anthony Torres
Feb 13 min read


What the U.S. Can Learn from European Lifestyles: It’s More Than Just the Food
This past presidential election brought something surprising to the national conversation: the food we eat. For many voters, it became a top

Mark Anthony Torres
Nov 23, 20243 min read
bottom of page